Open-Access Dance Resources


​Our Dance Resources are ideal for your studio, school or clinic. Our resources papers and tools/tips are developed and peer-reviewed by experts in the field, updated bi-annually and published in both official languages.​
  • Post-Performance Depression (La Flèche) - NEW
​          English
  • A  Guide to Neutral Pelvis, Core Support, and Trunk Stabilization (Krasnow & Wilmerding)
​          English
  • The Art of Rest (Thistle & Finn)
​         English | Français
  • Providing Support to Dancers (Downie)
​          English
  • Dancers and the Art of Stress Management (Shack, Bittorf & La Flèche) - UPDATED
          English | Français
  • 10 Stress Management Tools - UPDATED
          English | Français
  • Eating for Energy and Optimal Performance (De Paolis) 
          English | Français
  • Communication Form   
          English | Français
  • Translating the Language of Dance and Science  
          English | Français
  • Suggestions for Discussing Health Concerns  
          English | Français
  • Dance Screening Information                       
​         English

Members-Only Dance Resources

 
​​We are pleased to offer HDC members access to the HDC Pre-Professional Dancer Screen: Health Professional Version, advanced-access to our newest Dance Resources, access to our Newsletter Archive, and the ability to apply for funds from the HDC Financial Assistance Program. Join us!

  • Dance Screening Information
  • Pre-Professional Dancer Screen: Healthcare Professional Version
  • Pre-Season Dancer Screen: Dance Educator Version - UPDATED​
  • ​Understanding Hypermobility in Dancers (Bluestein) - NEW
  • Introduction to Performance Profiling Resources
  • Newsletter Archive (more than 30 articles on dance health and wellness, suitable for posting)
  • ​​Healthy Dancer Canada Financial Assistance Program
Our resources are designed by Talented MR.