Join facilitators Andrea Downie, Nicole Hamilton, and Kiah Brubacher-Cressman for a Healthy Dancer Canada workshop, Optimizing Dance Performance, at the New Blue Festival in Toronto, Monday June 4th 2018, 4:00pm - 6:00pm.
Through movement and discussion, this workshop for dancers and teachers will look at the many physical and psychological tools available to help dancers optimize dance performance in the studio and on the stage. Topics include physical preparation and readiness, injury prevention and management, and psychological aspects of training and performance that contribute to dance excellence.
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